Team Biographies Nina Heyes
I have worked in the fitness industry for over 18 years. My clients' and participants'
goals have ranged from better overall
health and disease prevention to weight
loss to sports specific improvement.
I believe that success can only be
achieved in a nurturing, accepting
environment with people who listen
and share the goals and needs of the
person they are working with. No two
people are alike - no two programs
should be alike. It is my pleasure and
honour to help others reach their
best potential.
BCRPA Supervisor of Fitness Leaders
BCRPA Personal Trainer
BCRPA Advanced Fitness Leader
BCRPA Weight Trainer
Pilates Mat
I-Flow® Certified Instructor
Reebok & Keiser Certified Cycle Instructor
FaCT Level 1/Level 2 Certified Blood Lactate Tester
CMS Lifestyles Personal Performance Programs Master Instructor
First Aid/CPR/AED
Julia Deck
Exercise enhances every aspect of physical and mental well-being. I strive to encourage, support, and challenge my clients to achieve their goals ad enjoy the journey!
14 years experience
BCRPA certified Personal Trainer
FACT - level 1
iFLOW - level 1
Spin instructor
B.A. University of B.C. Vancouver
Has designed and implemented strength and conditioning programs for running, triathlon, golf, soccer, ice hockey, martial arts and dragon boating.
4 time marathon finisher
5 time Ironman competitor
1987 Ironman Canada champion
Hobbies and interests include running, cycling, swimming, cross-country skiing, traveling, reading and cooking.
Dominic Bergeron
For most of my life I have enjoyed being active through sports, recreational outdoor activities, and weight lifting. I have always enjoyed competing and pushing everything I have
attempted. This attitude has helped me with jobs, relationships, and of course when trying new sports and / or hobbies.
I have competed in soccer, basketball, volleyball, track and field (long, triple, and high jumps, 4 X 100m relay, and javelin). Was assistant coach for the men's varsity volleyball team at Cambrian College in the OCAA.
I also enjoy mountain biking, wake surfing, snowboarding, skiing hiking, running, weight training, and sport specific training. By keeping my body strong, flexible, and with a balanced nutrition, I'm still able to keep up with the twenty somethings in whatever I attempt. I can help you with your fitness goals weither you need to lose weight, get stronger, build endurance, increase your agility, speed, vertical jump, or sport specific training. I've helped people improve their golf game, equestrian performance, become a better baskeball player, pass a military hell week, or just make everyday life activities easier. And plus, I've been told I'm fun to be around lol.
Certifications:
Advanced diploma in physical fitness management at Cambrian College, Sudbury, Ontario
Power Ball, Power Band, Power Free Weights and Power Slim certified through Good Life Fitness
Canadian Fitness Appraiser
First Aid and CPR certified
Pam RaderFor the past 20 years Pam Rader has been a passionate and popular fitness and yoga instructor in Kelowna. In recent years Pam has focused on teaching her clients how to transform their lives through yoga. She has trained with world renowned yoga master Baron Baptiste (founder of Baptiste Power Yoga Institute) and currently teaches Baptiste inspired Power yoga classes. Pam brings her passion for helping people come into their personal power and authenticity to every single class and is always ready to help you find 'what's next' on or off the mat. For more information on the Baptiste Method please see
www.baronbaptist.com
