Personal Training is not just reserved for movie stars and moguls. We're all busy and we all want to make the most of our time. Whether you are starting off, recovering from an injury or want to shed some unwanted pounds, a personal trainer can help you reach your goals quickly, effectively and safely.
Let a trainer design a program that has a purpose based on YOUR goals, abilities, time and preferences.
Supplementing our classes with one on one sessions or vice versa is a wonderful way to stay motivated and get maximum results.
Personal training will give you the guidance and support you need to stay successful for the long term.
ARE YOU WORKING OUT LIKE A MANIAC BUT CAN’T SEEM TO LOSE WEIGHT OR ACHIEVE YOUR FITNESS GOALS? YOU MIGHT BE SURPRISED TO LEARN THAT YOUR NUTRITION IS A FAR MORE IMPORTANT COMPONENT IN WEIGHT LOSS THAN EVEN STRENUOUS EXERCISE.
DO YOU KNOW HOW MUCH TO EAT, WHEN TO EAT, WHAT TO EAT AND HOW MUCH TO EAT? IT’S TIME TO GET SERIOUS ABOUT YOUR GOALS. IT’S TIME TO CHANGE YOUR LIFESTYLE, NOT BY DIETS OR PILLS OR EMPTY PROMISES. IT’S TIME TO TAKE CONTROL OF YOUR HEALTH.
STUDIO 9 FITNESS IS PLEASED TO INTRODUCE
THE MISSING LINK – NUTRITION AND PERSONAL TRAINING PACKAGE...
10 WEEK PROGRAM
· ONE HOUR INITIAL NUTRITION ASSESSMENT
· BODY MEASUREMENTS AND WEIGH-IN PLUS BI-WEEKLY WEIGH INS
· 10 ONE-ON-ONE PERSONAL TRAINING SESSIONS
· 4 BI-WEEKLY 30-MINUTE NUTRITION FOLLOW UPS
· UNLIMITED ACCESS TO FULL GROUP FITNESS SCHEDULE
PRICE: $649.00 (PAYMENT PLANS AVAILABLE)
One-On-One Training Packages
10 Sessions........$57.00/session
20 Sessions........$55.00/session
40 Sessions........$50.00/session
