Thanks for visiting!We believe that diversity is the key to your success. Train alone, with a group or mix it up by combining your workouts to keep them fun, motivating and to keep you seeing results.
We offer individualized programs that suit your needs and what YOU like. No cookie cutter programs or one size fits all mentality.
Our personal trainers are certified and experienced. They know how to get you where you want to be, realistically and safely. You can meet with a trainer for specific attention and then attend group classes to keep things fun.
ANOTHER CLASS HAS BEEN ADDED! CYCLE ON THURSDAYS AT 12:00 NOON STARTING FEBRUARY 23RD...RESERVATIONS REQUIRED.
BIG WELCOME TO DOMINIC BERGERON, PERSONAL TRAINER - AVAILABLE FOR PERSONAL TRAINING AND TEACHES TRX ON TUESDAYS AT 9:00AM (PHONE IN), THURSDAYS AT 8:00AM AND 5:30PM WITH NINA AND FRIDAYS AT 7:15AM...contact Dom
FEBRUARY FITNESS BLAST
TAKE IT TO THE NEXT LEVEL! AMP UP YOUR CURRENT FITNESS ROUTINE OR LEARN DIFFERENT FORMATS FOR MAXIMUM RESULTS TEN 45-MINUTE ONE-ON-ONE SESSIONS WITH DOMINIC INTRODUCTION TO FORMATS SUCH AS
FOUNDATION STRENGTH TRAINING TRX BOOT CAMP KETTLE BELL BLAST PLYOMETRIC EXPLOSION KICK BOXING/MARTIAL ARTS INSPIRED TRAINING THESE SESSIONS WILL BRING YOUR FITNESS TO THE NEXT LEVEL, OR JUST GET YOU STARTED AND COMFORTABLE WITH OUR GROUP FITNESS CLASSES. 2 SESSIONS PER WEEK FOR 5 WEEKS $399.00
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