EDUCATING, MOTIVATING & INSPIRING PEOPLE TO LIVE HEALTHY LIFESTYLES...
At Studio 9 Fitness, personal training is personal.
In our private studio we create the optimal environment to help you and your trainer focus on your workout without any distractions or time lost queuing for machines. You want results and we're here to guide you on your way to getting them. We'll educate, motivate and inspire you to live a healthy lifestyle and to realise your fitness ambitions!
No joining fee and no membership fee! You only pay for the time you spend with one of our expert trainers.
We offer 1-2-1, buddy or private small group PT sessions (up to 4 people).
Book a free initial consultation.
INITIAL CONSULTATION AND GOAL SETTING SESSION
This is the perfect introduction, no matter what level you are at. We find out where you currently are, where you want to be and we start to formulate a plan to achieve your goals
A PERSONALISED EXERCISE PROGRAMME
This exercise programme is 100% tailored to you. It doesn't matter what your current fitness level is - we make it work for you.
YOUR OWN DEDICATED STUDIO 9 COACH
All our coaches are knowledgeable, qualified and experienced. They will keep you motivated, hold you accountable and be ready to answer all of your questions.
WEEKLY BODY COMPOSITION CHECK-INS
We regularly measure progress to help keep motivation sky high
NUTRITION SUPPORT AND PERSONALISED MACRO GUIDE
We educate you on nutrition and teach you all about macros and how you can successfully diet to achieve your goals.
ONGOING SUPPORT AND KNOWLEDGE
We provide support outside of your set training session.